Everything should be ok, but something is missing. You ruminate, circling around the same hurts you have suffered and mistakes you might have made. It feels hard to let go of memories or traumas that may trouble you.

Emotions may overwhelm you. You may feel pushed by anger or run down by guilt. You want more control over your actions, and you want to realize all those dreams that often feel out of reach. You want to be extraordinary, your very best self - using your strengths and gifts to achieve everything you want. We are all more powerful with an improved understanding of ourselves!

Change is always possible, with compassion and intention. Sometimes we can’t change everything, but we can still grow with thoughtful acceptance to our new reality. My goal is to work with you in a safe, honest, and non- judgmental environment to help you find peace and manage difficult emotions. I believe everyone has the capacity to make the kind of changes necessary to live a life of fulfillment and balance. Using gratitude and humour, I will help you find greater happiness.